The Science-Backed Benefits of NurtureFiber+™ Prebiotic Superfood

Feb 18, 2025

Maintaining optimal gut health is essential for overall well-being, influencing digestion, immunity, and even cognitive functions. Bellie is excited to introduce NurtureFiber+™ Prebiotic Superfood, a supplement crafted to support and enhance your digestive health.

 Understanding NurtureFiber+™

NurtureFiber+™ is a patent-pending blend of Human Milk Oligosaccharides (HMOs), prebiotics that are structurally identical to those found in human breast milk. While HMOs are naturally present in breast milk to nourish infants, emerging research indicates that they also offer significant benefits for adults. These include promoting a balanced gut microbiome, strengthening the gut barrier, and supporting immune function.

 Key Benefits of NurtureFiber+™

1.     Feeds Beneficial Gut Bacteria: HMOs serve as a food source for beneficial bacteria, particularly Bifidobacteria, fostering a thriving gut ecosystem.

2.     Strengthens Gut Barrier: By enhancing mucosal integrity, HMOs help reduce gut permeability, commonly known as “leaky gut,” thereby decreasing systemic inflammation.

3.     Inhibits Harmful Pathogens: HMOs have been shown to prevent the adhesion of pathogens like E. coli and Salmonella to the gut lining, reducing the risk of infections.

4.     Supports Cognitive Function: The metabolites produced from HMO fermentation may positively influence brain health, including memory and focus. 

HMOs and Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS) affects a significant portion of the population, leading to symptoms like abdominal pain, bloating, and altered bowel habits. Recent studies have explored the role of prebiotics, including HMOs, in managing IBS symptoms. Research suggests that HMOs can modulate the gut microbiota, promoting the growth of beneficial bacteria and potentially alleviating IBS symptoms. A study published in Nutrients highlighted that supplementation with HMOs led to improvements in bowel function and a reduction in IBS-related discomfort. 

Incorporating NurtureFiber+™ into Your Routine

NurtureFiber+™ is a versatile, flavorless powder that dissolves easily, making it simple to include in your daily diet. Here are some suggestions:

-       Morning Smoothie: Blend it into your favorite smoothie for a prebiotic boost.

-       Coffee or Tea: Stir a scoop into your morning beverage without altering its taste.

-       Yogurt or Oatmeal: Mix it into your breakfast bowl for added nutritional benefits.

Personalized Recipe: Gut-Friendly Protein Smoothie

As part of my daily routine, I enjoy a protein smoothie that not only satisfies my taste buds but also supports my gut health. Here’s my go-to recipe:

Ingredients:

-       1 frozen banana

-       0.5 cup frozen mixed berries

-       1 cup Greek yogurt

-       1 scoop protein powder

-       1 scoop NurtureFiber+™ Prebiotic Superfood

-       3 tablespoon collagen powder

-       1 cup preferred milk

This smoothie combines the benefits of protein for muscle support, collagen for skin and joint health, and NurtureFiber+™ for digestive wellness. Incorporating prebiotic supplements like NurtureFiber+™ into your diet can significantly enhance gut health, leading to improved digestion, immunity, and overall vitality.

 

References: 

  1. Nizo. The Health Benefits of Human Milk Oligosaccharides (HMO). 2020. https://www.nizo.com/blog/industry-perspectives-the-health-benefits-of-human-milk.
  2.  Palsson, Olafur S., et al. “Human Milk Oligosaccharides Support Normal Bowel Function and Improve Symptoms of Irritable Bowel Syndrome: A Multicenter, Open-Label Trial.” Clinical and Translational Gastroenterology, vol. 11, no. 12, 2020, p. e00276, https://doi.org/10.14309/ctg.0000000000000276.
  3. Triantis, Vasilis, Lars Bode, and Ronald J. J. van Neerven. “Immunological Effects of Human Milk Oligosaccharides.” Frontiers in Pediatrics, vol. 6, 2018, p. 190, https://doi.org/10.3389/fped.2018.00190.
  4. Vandenplas, Yvan, et al. “Human Milk Oligosaccharides: 2’-Fucosyllactose (2’-FL) and Lacto-N-neotetraose (LNnT) in Infant Formula.” Nutrients, vol. 12, no. 9, 2020, p. 2664, https://doi.org/10.3390/nu12092664.
  5. Wiciński, Michał, et al. “Human Milk Oligosaccharides: Health Benefits, Potential Applications in Infant Formulas, and Pharmacology.” Nutrients, vol. 12, no. 1, 2020, p. 266, https://doi.org/10.3390/nu12010266.
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